“An ounce of prevention is worth a pound of treatment” This famous saying has been used to justify taking care of everything in life from your automobile to your health. Because of the changes in health care over the past 20 years, and the constant demand for cost savings in medical care, preventive screenings have […]
Health Tips
September is National Honey Month
National Honey Month is a celebratory and promotional event held annually during the month of September. Its purpose is to promote US beekeeping, the beekeeping industry and honey as a natural and beneficial sweetener. Honey has been used for centuries because of its medicinal/healing properties along with its food value. It may be one […]
Top 5 Health Risks For Men
The importance of taking your health into your own hands at an early age cannot be understated. Though the risk factor vary for men and women, the need to begin health preventive strategies early is equally as important to our long term quality of life. Women are more likely to take their health into their […]
Dr. L’s Cold and Flu Rescue Basket
Fill Your Basket With Love If you or someone you know is coming down with a winter cold or fluyou can prepare a personalized rescue and get well basket. Here are the contents of my personal basket after I caught a cold 2 weeks before an important event that I did not want to miss. […]
Six Tips for a Healthy Winter Naturally
School is back in session and fall has arrived bringing the cold and flu season back. Work, home, school…Life! Survival frequently means living life at a faster pace than our personal biorhythms can maintain over the long haul. Left unchecked, we create the optimal environment for disease to set up housekeeping in OUR bodies. We […]